Category Buddhism

Chelsea Richer says : “To earn the trust of your meditation, you have to visit it every day. It’s like having a puppy.”

Charles Johnson says : “This is universal. You sit and observe your breath. You can’t say this is a Hindu breath or a Christian breath or a Muslim breath.”

Buddha says : “Your worst enemy cannot harm you as much as your own thoughts, unguarded.”

Buddha says : “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind.”

Annamalai Swami says : “When you know that everything that is happening is only appearing on the screen of consciousness, and that you yourself are the screen on which it all appears, nothing can touch you, harm you or make…

Annamalai Swami says : “Mental problems feed on the attention that you give them. The more you worry about them, the stronger they become. If you ignore them, they lose their power and finally vanish.”

Annamalai Swami says : “Meditation must be continuous. The current of meditation must be present in all your activities.”

Annamalai Swami says : “If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. Instead you will…

Annamalai Swami says : “If you can resist the impulse to claim each and every thought as your own, you will come to a startling conclusion: you will discover that you are the consciousness in which the thoughts appear and…

Annamalai Swami says : “If you can be continuously aware of each thought as it rises, and if you can be so indifferent to it that it doesn’t sprout or flourish, you are well on the way to escaping from…