Allan Lokos says : “So what is a good meditator…”
Allan Lokos says : “So what is a good meditator? The one who meditates.”
Allan Lokos says : “So what is a good meditator? The one who meditates.”
Alan Watts says : “Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
Ajahn Amaro says : “If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.”