Category Inner Wisdom

Sharon Salzberg says :  “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.”

Lao Tzu says :  “Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.”

Japanese Proverb says : “Be the master OF mind rather than mastered BY mind.”

Swami Chinmayananda says : “There is no harm in enjoying. Just don’t get attached to your enjoyment.”

James Allen says : “Meditation is the secret of all growth in spiritual life and knowledge.”

Jared Brock says:  “Inner stillness is the key to outer strength.”

Kathleen McDonald says :  “Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.”

Annamalai Swami says :  “Don’t accept delivery of all the wrong ideas that keep coming to you. (…) Rest quietly in the feeling of “I am”, which is consciousness, and cultivate the attitude that all thoughts, all perceptions, are “not…

Jerry Seinfeld says :  “It’s like having a charger for your whole body and mind. That’s what Meditation is!”

Rajiv Mehrontra says :  “If we read the stories of the great spiritual teachers of the past, we find that they have attained spiritual realization through a great deal of meditation, solitude and practice. They did not take any shortcuts.”