Craving creates tunnel vision: we see only what we yearn for. Mindfulness allows us to see that and much more, giving us the choice not to act on our desires.
—Joan Duncan Oliver, “Drink and a Man”
Craving creates tunnel vision: we see only what we yearn for. Mindfulness allows us to see that and much more, giving us the choice not to act on our desires.
—Joan Duncan Oliver, “Drink and a Man”