Category Zen Stories

Zen Story: “Desire to win”

“A Zen Master observing students at archery practice notices one of them who is consistently missing the mark, and says: “It is his desire to win that drains him of power.””

Zen Story: “A teacher’s discipline”

“A Zen master named Gettan lived in the latter part of the Tokugawa era. He used to say: “There are three kinds of disciples: those who impart Zen to others, those who maintain the temples and shrines, and then there…

Zen Story: “The way of complete spirituality”

“A young Zen monk was recognized by his teacher as having experienced an initial breakthrough enlightenment. His teacher then told the young man that, for realizing complete, irreversible enlightenment, he would need to study under a certain wise old master…

Zen Story: “You are not in yet “

“A young physician in Tokyo named Kusuda met a college friend who had been studying Zen. The young doctor asked him what Zen was.“I cannot tell you what it is,” the friend replied, “but one thing is certain. If you…

Zen Story: “The answer is in your hands

“A young man caught a small bird, and held it behind his back. He then asked, “Master, is the bird I hold in my hands alive or dead.” The boy thought this was a grand opportunity to play a trick…

Zen Story: “When you have one eye on the goal”

“A young but earnest Zen student approached his teacher, and asked the Zen Master: “If I work very hard and diligent how long will it take for me to find Zen.” The Master thought about this, then replied, “Ten years.”…

Zen Story: “How to compose a Chinese poem”

“A well-known Japanese poet was asked how to compose a Chinese poem. “The usual Chinese poem is four lines,” he explains. “The first line contains the initial phase; the second line, the continuation of that phase; the third line turns…

Zen Story: “Empty your cup “

“A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor’s cup to the brim, and then kept pouring. The professor watched the overflowing cup…

Zen Story: “Accommodated myself to the water”

“A Taoist story tells of an old man who accidentally fell into the river rapids leading to a high and dangerous waterfall. Onlookers feared for his life. Miraculously, he came out alive and unharmed downstream at the bottom of the…

Zen Story: “It will pass”

“A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It will pass,” the teacher said matter-of-factly. A week later, the…

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