Thich Nhat Hanh says : “There are many conflicting feelings and ideas within us, and it is important for us to look deeply and know what is going on. When there are wars within us, it will not be long…
Thich Nhat Hanh says : “Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter…
Terry Cole-Whittaker says : “The greatest discovery any person can make is to learn about and be his or her true self instead of trying to be accepted and approved of by others….There is no greater joy than the freedom…
Sri H. W. L. Poonja says : “When you go to a theatre you see pictures projected on a screen. Some are of mountains and rivers, some of romance, and some are people being attacked by robbers. When the movie…
Sharon Salzberg says : “Mindfulness isn’t difficult, we just need to remember to do it.”
Sayagyi U Ba Khin says : “Just as the light of a candle has the power to dispel darkness in a room, so also the light developed in a person can help dispel darkness in others.”
Rumi says : “It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing.”
Robert B. James says : “What does the caterpillar newly turned a butterfly feel? Although flying is now within its capability. The way is unclear. Yet, through faith in itself, it gloriously takes off. The beautiful butterfly is forever within…
Robert Adams says : “You should develop loving kindness to everyone and everything, not only to human beings, to animals, to vegetables, to minerals. You should treat everything with loving kindness. You should acquire a good disposition and stop getting…
Robert Adams says : “You have no problems. It has been your ego all the time fooling you, making you believe that something is wrong, and you’ve been playing hide and seek, trying to find God here, there and everywhere,…