Going Against the Stream
The Buddha described the dharma as ‘going against the stream.’ As long as one swims with the current of a river, one remains unaware of it. But if one chooses to turn against it, suddenly it is revealed as a…
The Buddha described the dharma as ‘going against the stream.’ As long as one swims with the current of a river, one remains unaware of it. But if one chooses to turn against it, suddenly it is revealed as a…
Nature teaches us simplicity and contentment, because in its presence we realize we need very little to be happy. —Mark Coleman, “A Breath of Fresh Air”
Our suffering was not caused by our parents or grandparents. It was merely passed down. We are social animals. We grow through modeling. We teach what we have learned. We act as we have been acted upon. A person who…
There may be no greater sense of fulfillment in life than the simultaneous feelings of human interconnection and pure freedom that arise from an authentic act of selfless generosity. —Dale S. Wright, “The Bodhisattva’s Gift”
We are always trying to get something— admiration, love, recognition, praise, acknowledgment, even just staying connected. Think how we manipulate and bargain and negotiate to turn a profit from every interaction. Much of this is subtle, unconscious habit. Even when…
Gratitude, the simple and profound feeling of being thankful, is the foundation of all generosity. I am generous when I believe that right now, right here, in this form and this place, I am myself being given what I need.…
Receiving is a powerful—and intimate—practice, for we are actually inviting another person into ourselves. Rather than focusing on our own practice, or on our own virtue, we can focus on providing an opportunity for someone else to develop generosity. .…
What do I mean by gathering merit? First, it is to be able to cultivate compassion; to have an altruistic motivation and to do things to benefit others. It is to help people in an appropriate way, such as giving…
We are constantly encouraged to reject what is unpleasant, disappointing or difficult. ‘What’s all this suffering? Let’s be happy! Have fun!’ But our suffering is not our enemy. It is only through a relationship with my pain, my sadness, that…
Most people equate choice and freedom. It seems so reasonable. Freedom means you are free to choose, right? It means you are free from restrictions. If you can’t choose, then you are not free. And it would seem to follow…